Gelenkfit in the Berge

What to do if the "chassis" starts to creak?
Advice and help for people with joint problems

Hiking in the mountains is one of the most popular activities for Germans, Austrians and Dutch people. Many passionate mountain hikers have been confronted with various complaints over the years. In one case the hip pinches, in the other the knee hurts. The road to the valley in particular is often a torment, but osteoarthritis does not mean that we have to say goodbye to the mountains, on the contrary. Joint problems can be avoided and treated and walking is often the best therapy. This is shown in this book.
A team of experienced specialists who explain the effect of hiking in the mountains from a medical-physiological point of view. They describe how people can enjoy carefree weather in the mountains with artificial knee and hip joints.
The book - the first of its kind - is intended for avid mountain climbers who want to be fit again after treatment for osteoarthritis or after surgery. As well as for affected people who are just rediscovering the benefits of walking.

tips
The first and only guide to the subject
Large target group in the 50+ generation
competent, informative and easy to understand
with target group-specific tour tips, recommended by the Austrian Alpine Club